oxfordshire wellness
health and wellness coach
WELCOME
I am Tania Noble, and my mission is to help you to feel the best version of yourself, inside and out! I have over 18 years of experience as an accomplished bodyworker, and over two years of experience advising about skincare, makeup, and nutrition.
HOW CAN I HELP YOU?
In one of three ways:
- a relaxing, therapeutic shiatsu massage to clear energy blockages and restore vitality
- with fabulous vegan, cruelty-free, no-nasties health and beauty products made by Arbonne
- nutrition coaching support
MASSAGE
Shiatsu, meaning finger pressure, is a deeply relaxing massage that takes place on a futon on the floor. The treatment aims to release blockages in the 12 energy lines around the body to bring about a sense of wellbeing.
HEALTH & BEAUTY
Arbonne has been at the forefront of vegan, cruelty-free skincare for over 42 years. Their vast selection of products brings about the best in nature and science. I have been using these highly effective products for over 5 years and have never felt better or had such glowing skin!
NUTRITION
I am a keen cordon-bleu chef, and since curing myself of eczema in my 20s, I have been passionate about nutrition. Thus, I am convinced we are what we eat, and correct nutrition is medicine! I can offer tailored advice and guide you through a healthy eating plan, with recipe suggestions and nutritional support.
Feeling tired, lethargic, low on energy?
Invest in self-care and boost your energy!
Shiatsu massage unblocks energy lines, helping energy to flow and restoring balance.
Good nutrition products help to boost energy levels and probiotics improve immunity.
Eating the right food fuels the body and improves the body’s processes.
Get Started!
Contact me and let’s arrange a one-to-one consultation or book your next shiatsu massage.