- This event has passed.
Wellness Workshop
April 17, 2024 @ 6:30 pm - 9:00 pm
£30.00
Are you a busy mum or business owner who is completely rushed off your feet and need quality time out, rest & relaxation? This is a mini-retreat of peace, calm and cosy tranquility with Pilates, Shiatsu and mindfulness with Tania (Oxfordshire Wellness), Alison (Dancing Mama Fitness) and Vicki Wilkinson (Birth & Baby).
-
Feel tension melt away with a bespoke 5 minute Shiatsu massage tailored to you;
-
Invigorate your body through a 45 minute core strengthening Pilates workout with Alison;
-
Learn seasonal wellness tips self Shiatsu with Tania;
-
Mindful meditation to relax the mind with Vicki.
Drinks and nibbles provided to nourish the soul afterwards.