R&R For You Day Retreat
September 25 @ 9:30 am - 4:30 pm
£120.00
This beautifully relaxing, nurturing day retreat is jointly hosted by Daisy, Tania and Robyn at the beautiful location of the Granary at Manor Farm.
This day includes everything you need to recharge, restore and relax, to set you up for the Autumn: yoga movement, massage, meditation, delicious food, swimming and Nature. Robyn will then guide you through a hypnotherapy session….aimed at relaxation and reducing stress.
Give yourself permission to take some time out and de-stress. Your body will thank you for it!
This retreat will include:
- kundalini yoga
- 15-minute massages (shiatsu/ reflexology)
- Summer energy tips
- Guided healing meditation by Laura
- delicious home-cooked lunch
- A mindful Nature walk
- Hot tub
- Cold swimming
Spaces are limited so book soon to avoid disappointment.