R&R For You Day Retreat
May 9 @ 8:00 am - 5:00 pm
£100.00 – £120.00
Daisy, Robyn, Corinnne and Tania are so excited to be hosting our R&R Day Retreat again. There are limited places so if this is for you, secure your place now.
So many of the women we work with are exhausted, physically, mentally and or emotionally. Carrying most of the burden for family life, looking after ourselves can become our last priority. Yet when we make time for us, not only do we feel better, we can manage the stresses of our daily lives with more ease and our health and wellness improves.
If you would like to experience a day of calm, with Kundalini yoga, shiatsu massage, sound bath, healing, swimming, hot tub and be immersed in Nature, then this retreat is for you!
This will include:
- 15-minute massages
- A mindful nature walk
- Hot tub
- Swimming
- As well as the usual kundalini yoga
- Summer energy tips
- Corinne’s sound bath
- Reflexology by Robyn
- Daisy’s delicious home-cooked lunch