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R&R For You Day Retreat
June 8, 2024 @ 10:00 am - 4:00 pm
£40.00 – £200.00
We have decided to extend our usual R&R for You half days in Brogborough to a FULL day!
Daisy Laura and Tania are so excited to be hosting our first day retreat. There are limited places so if this is for you, secure your place now.
So many of the women we work with are exhausted, physically, mentally and or emotionally
Carrying most of the burden for family life, looking after ourselves can become our last priority. Yet when we make time for us, not only do we feel better, we can mange the stresses of our daily lives with more ease and our health and wellness improves.
If you would like to experience a day of calm, with Kundalini yoga, shiatsu massage, meditation, healing, card readings, wild swimming and be immersed in Nature, then this retreat is for you!
Secure your place now with a £40 deposit.
This will include:
- 15-minute massages,
- A mindful nature walk,
- Wild swimming and
- Tarot card readings with Laura,
- As well as the usual kundalini yoga,
- Summer energy tips
- Laura’s intuitively guided meditation
- And Daisy’s delicious home-cooked lunch