Wellness Workshop

Pilates, Face Yoga, Meditation & Neck & Shoulder Shiatsu Massage

Gift yourself some time out, and a chance to rest and restore yourself with this nourishing mini retreat.

Located in a gorgeous new yoga studio this wellness event will start with energising Pilates with Liz, followed by a guided self-shiatsu massage section with Tania, then an intro to face yoga with Liz culminating in a relaxing guided meditation.

There will then be teas, coffees and snacks and a chance to meet the other workshop attendees.