Join us for a beautifully relaxing and restoring wellness session. Stretch to release tension with Pilates with Liz, followed by a quick lesson in face yoga, then learn acupressure points and self Shiatsu with Tania. The session ends with a beautiful guided meditation, accompanied by an energy-balancing shiatsu massage from Tania. Workshop includes drinks and […]

We have decided to extend our usual R&R for You half days in Brogborough to a FULL day! Daisy Laura and Tania are so excited to be hosting our first day retreat. There are limited places so if this is for you, secure your place now. So many of the women we work with are […]

Join us for a beautifully relaxing and restoring wellness session. Stretch to release tension with Pilates with Liz, then learn acupressure points and self Shiatsu with Tania. Feel your tension melt away with a beautiful guided meditation from Laura, during which you will each receive a Shiatsu neck & shoulder massage. The Workshop finishes with […]

Join us online for 30 minutes of self-care and relaxation! This is a relaxing 30 minute online event designed to de-stress and unwind from your day. Includes a guided 10-min meditation, facial and shiatsu face massage, with advice about how to develop a self care and gratitude practise. Including complimentary Arbonne products.

This mini retreat takes place in a beautiful converted barn, in a secluded, peaceful setting. Come and be looked after by Liz, Tania and Ruth to restore your balance and wellbeing. Firstly Liz will guide you through an hour’s toning and energising Pilates session, then enjoy a guided shiatsu massage section included health tips from […]

Pilates, Shiatsu, Face Yoga, Meditation & Neck & Shoulder Shiatsu Massage Gift yourself some time out, and a chance to rest and restore yourself with this nourishing mini retreat. Located in a gorgeous new yoga studio this wellness event will start with energising Pilates with Liz, followed by a guided self-shiatsu massage section with Tania, […]

Daisy, Laura and Tania are so excited to be hosting our R&R Day Retreat again. There are limited places so if this is for you, secure your place now. So many of the women we work with are exhausted, physically, mentally and or emotionally. Carrying most of the burden for family life, looking after ourselves […]

Pilates, Face Yoga, Meditation & Neck & Shoulder Shiatsu Massage Gift yourself some time out, and a chance to rest and restore yourself with this nourishing mini retreat. Located in a gorgeous new yoga studio this wellness event will start with energising Pilates with Liz, followed by a guided self-shiatsu massage section with Tania, then […]

Join us in this beautiful, calming space for a relaxing, rebalancing evening of Shiatsu massage and sound healing. This event includes a bespoke 5-minute shiatsu massage that works on acupressure points to release tension and stress and realign your energy. These treatments will be followed by a deeply restorative, immersive sound bath experience for an […]

Daisy, Lynsey and Tania are so excited to be hosting our R&R Day Retreat again. There are limited places so if this is for you, secure your place now. So many of the women we work with are exhausted, physically, mentally and or emotionally. Carrying most of the burden for family life, looking after ourselves […]

Join us in this beautiful, calming space for a relaxing, rebalancing evening of Shiatsu massage and sound healing. This event includes a bespoke 5-minute shiatsu massage that works on acupressure points to release tension and stress and realign your energy. These treatments will be followed by a deeply restorative, immersive sound bath experience for an […]

Prioritise self care and relaxation with this restorative evening of Shiatsu massage and reiki healing with Tania as well as sound therapy from Sonia. At first Tania will explain how to support your energy as we transition to Spring. She will then teach you some self shiatsu massage, using acupressure points to relieve tension and […]