This mini retreat takes place in a beautiful converted barn, in a secluded, peaceful setting. Come and be looked after by Liz, Tania and Ruth to restore your balance and wellbeing. Firstly Liz will guide you through an hour’s toning and energising Pilates session, then enjoy a guided shiatsu massage section included health tips from […]
Pilates, Shiatsu, Face Yoga, Meditation & Neck & Shoulder Shiatsu Massage Gift yourself some time out, and a chance to rest and restore yourself with this nourishing mini retreat. Located in a gorgeous new yoga studio this wellness event will start with energising Pilates with Liz, followed by a guided self-shiatsu massage section with Tania, […]
Daisy, Laura and Tania are so excited to be hosting our R&R Day Retreat again. There are limited places so if this is for you, secure your place now. So many of the women we work with are exhausted, physically, mentally and or emotionally. Carrying most of the burden for family life, looking after ourselves […]
Pilates, Face Yoga, Meditation & Neck & Shoulder Shiatsu Massage Gift yourself some time out, and a chance to rest and restore yourself with this nourishing mini retreat. Located in a gorgeous new yoga studio this wellness event will start with energising Pilates with Liz, followed by a guided self-shiatsu massage section with Tania, then […]
Join us in this beautiful, calming space for a relaxing, rebalancing evening of Shiatsu massage and sound healing. This event includes a bespoke 5-minute shiatsu massage that works on acupressure points to release tension and stress and realign your energy. These treatments will be followed by a deeply restorative, immersive sound bath experience for an […]
Daisy, Lynsey and Tania are so excited to be hosting our R&R Day Retreat again. There are limited places so if this is for you, secure your place now. So many of the women we work with are exhausted, physically, mentally and or emotionally. Carrying most of the burden for family life, looking after ourselves […]
Join us in this beautiful, calming space for a relaxing, rebalancing evening of Shiatsu massage and sound healing. This event includes a bespoke 5-minute shiatsu massage that works on acupressure points to release tension and stress and realign your energy. These treatments will be followed by a deeply restorative, immersive sound bath experience for an […]
Prioritise self care and relaxation with this restorative evening of Shiatsu massage and reiki healing with Tania as well as sound therapy from Sonia. At first Tania will explain how to support your energy as we transition to Spring. She will then teach you some self shiatsu massage, using acupressure points to relieve tension and […]
Keen to know how to improve the glow in your skin? Come and find out more at this exclusive Glow Up event, held in the beautiful setting of Red Barn Retreat, near Buckingham. The event will include information about how to improve your glow from within with gut health and nutrition tips and info, followed […]
Join us in this beautiful, calming space for a relaxing, rebalancing evening of Shiatsu massage and sound healing. This event includes a bespoke 5-minute shiatsu massage that works on acupressure points to release tension and stress and realign your energy. These treatments will be followed by a deeply restorative, immersive sound bath experience for an […]
Daisy, Robyn, Corinnne and Tania are so excited to be hosting our R&R Day Retreat again. There are limited places so if this is for you, secure your place now. So many of the women we work with are exhausted, physically, mentally and or emotionally. Carrying most of the burden for family life, looking after […]
Join us in this beautiful, calming space for a relaxing, rebalancing evening of Shiatsu massage and sound healing. This event includes a bespoke 5-minute shiatsu massage that works on acupressure points to release tension and stress and realign your energy. These treatments will take place during a guided relaxation/yoga nidra and will then be followed […]