BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Oxfordshire Wellness - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://oxfordshirewellness.co.uk
X-WR-CALDESC:Events for Oxfordshire Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240503T100000
DTEND;TZID=UTC:20240503T160000
DTSTAMP:20260608T013322
CREATED:20240205T135828Z
LAST-MODIFIED:20240321T093112Z
UID:1231-1714730400-1714752000@oxfordshirewellness.co.uk
SUMMARY:Spring Forth Day Retreat
DESCRIPTION:*** FULLY BOOKED *** \nJoin us on a Spring themed Day Retreat at Blackpit Studio and Spa. \nShed that winter sluggishness and awaken your Mind\, Body and Spirit. \nA Spring-themed day designed to nourish\, awaken and renew. Our day will remove the heaviness of winter helping you to feel lighter\, inspired and ready for growth. \nSpring is a season of growth and expansion and our Retreat will mark the perfect beginning\, \nA day of movement\, massage\, nourishment\, wild swimming and spa treatments awaits. Every part of the day is designed to nourish\, awaken and renew. \nRae’s blend of qigong and yoga is designed to awaken the wood energy\, to stir the body from slumber\, open energy and awaken potential. \nTania’s guided shiatsu massage section will teach you how to heal yourself with self massage using acupressure points to alleviate specific symptoms. Tania will also share health and nutrition tips to help boost your Spring energy. \nSpring Nourishment – fresh light food to remove sluggishness and green smoothies to nourish your Liver and gently cleanse the body.\nEnergy awakening treats and a mezze box for lunch\, all made with love and created to nourish and awaken the body. \nWalking\, Wild Swimming\, Wood Fired Hot Tubs and Sauna. Our venue has a wonderful lake open for wild swimming and surrounding the lake are two wood fired hot tubs and a sauna. \nWhile you are resting and soaking up the Spring energy Tania and Rae will be offering seated massages focussing on head\, neck and shoulders. Tania will offer energy-balancing shiatsu massages and Rae will offer Thai yoga massages. \nThroughout the day you will have time to pause and to reconnect. Let us nourish you! \n10.15-11.30\nAwaken\nMovement of qigong and yoga to boost\,\nexpand and inspire growth. \n11.30-12 Tea & snacks \n12-12.30\nRebalance\nGuided shiatsu massage section & health tips from Tania \n12.30\nNourish\nLunch and refreshments.\nMezze bowl of Harissa Charred Aubergine\, Cumin and Cayenne Falafel\, Tahini Yoghurt Dip\, Dolmades\, Beetroot Hummus\, Feta & Olives\, Vine Tomatoes\, Garlic Flowers\, \nFresh & Dried Fruits\, Nuts & Seeds.\nGarlic Flatbread. \n1.30\nEXERCISE\nwalk to Stowe for group 1 \n1.30\nRENEW\nGroup 2 Wild Swimming\, Wood Fired hot tubs\, Sauna and chair massages \n2.30\nGroups 1 and 2 swap \n3.30-4pm\nEnergy vitamin drinks and bliss balls\nTime to Reflect and say Good bye \n  \nFor more information about Rae Hine and her style of yoga\, refer to her website: www.yogagardensanctuary.co.uk
URL:https://oxfordshirewellness.co.uk/event/spring-forth-day-retreat/
LOCATION:Blackpit Studio\, Blackpit Farm\, Silverstone Road\, Stowe\, Buckinghamshire\, MK18 5LJ
ATTACH;FMTTYPE=image/jpeg:https://oxfordshirewellness.co.uk/wp-content/uploads/2024/02/WhatsApp-Image-2024-02-05-at-14.35.42.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240510T110000
DTEND;TZID=UTC:20240510T133000
DTSTAMP:20260608T013322
CREATED:20240411T071707Z
LAST-MODIFIED:20240411T071707Z
UID:1315-1715338800-1715347800@oxfordshirewellness.co.uk
SUMMARY:Wellness Workshop
DESCRIPTION:Join us for a beautifully relaxing and restoring wellness session. Stretch to release tension with Pilates with Liz\, then learn acupressure points and self Shiatsu with Tania. Feel your tension melt away with a beautiful guided meditation from Laura\, during which you will each receive a Shiatsu neck & shoulder massage. \nThe Workshop finishes with healthy drinks and snacks plus a chance to chat\, sample and browse healthy Arbonne nutrition and skincare products.
URL:https://oxfordshirewellness.co.uk/event/wellness-workshop-7/
LOCATION:Forceleap Farm\, Forceleap Farm\, Charlton\, NN13 5PJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://oxfordshirewellness.co.uk/wp-content/uploads/2024/04/IMG-20240409-WA0021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240516T184500
DTEND;TZID=UTC:20240516T203000
DTSTAMP:20260608T013322
CREATED:20231221T094236Z
LAST-MODIFIED:20240422T060415Z
UID:1171-1715885100-1715891400@oxfordshirewellness.co.uk
SUMMARY:Shiatsu & Sound Evening
DESCRIPTION:  \nCome along for a deeply restorative Shiatsu & Sound evening!\nArrival from 6.45pm\, you will be welcomed with a herbal tea and have time to create your space comfy and cosy. \nThis will involve a guided shiatsu massage session with Tania Noble from Oxfordshire Wellness\, followed by a blissful sound healing from Sonia. \nTania will explain all about Shiatsu and what points you will be working on together to activate\, this powerful healing therapy works directly with your energy through acupressure to realign and rebalance the body and release energy blocks. \nDuring Sonia’s sound bath Tania will then offer you each a blissful mini shiatsu massage to help you achieve true relaxation. You will also have the option to add reiki into this mini taster. \n(You remain fully clothed for this event\, so wear comfortable clothes) \n\n\n\nInstructions\n\nBring a pillow for your head to rest on and a blanket to snuggle within.\nWear comfortable clothes\, and layers to stay warm and cosy. \nArrival time from 6.45pm – herbal tea upon arrival. Event starts at 7pm and finishes at 8.30pm.
URL:https://oxfordshirewellness.co.uk/event/shiatsu-sound-evening-3/
LOCATION:RestoreU mind & body\, 1 Well Street\, Buckingham\, MK18 1EW\, RestoreU mind & body\, 1 Well Street\,\, Buckingham\, MK18 1EW\, United Kingdom
ATTACH;FMTTYPE=image/png:https://oxfordshirewellness.co.uk/wp-content/uploads/2023/12/Sold-Out.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240523T183000
DTEND;TZID=UTC:20240523T210000
DTSTAMP:20260608T013322
CREATED:20240411T071242Z
LAST-MODIFIED:20240509T212258Z
UID:1310-1716489000-1716498000@oxfordshirewellness.co.uk
SUMMARY:Wellness Workshop
DESCRIPTION:Join us for a beautifully relaxing and restoring wellness session. Stretch to release tension with Pilates with Liz\, followed by a quick lesson in face yoga\, then learn acupressure points and self Shiatsu with Tania. The session ends with a beautiful guided meditation\, accompanied by an energy-balancing shiatsu massage from Tania. \nWorkshop includes drinks and snacks plus a chance to chat\, sample and browse healthy Arbonne nutrition and skincare products.
URL:https://oxfordshirewellness.co.uk/event/wellness-workshop-6/
LOCATION:Promenade Dance Studio\, Churchill Road\, Bicester. OX26 4XD\, Churchill Road\, Bicester\, Oxfordshire\, OX26 4XD\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://oxfordshirewellness.co.uk/wp-content/uploads/2024/04/WhatsApp-Image-2024-05-03-at-22.38.15.jpeg
END:VEVENT
END:VCALENDAR