Daisy, Laura and Tania are so excited to be hosting our R&R Day Retreat again. There are limited places so if this is for you, secure your place now. So many of the women we work with are exhausted, physically, mentally and or emotionally. Carrying most of the burden for family life, looking after ourselves […]

Prioritise self care and relaxation with this restorative evening of Shiatsu massage and reiki healing with Tania as well as sound therapy from Sonia. At first Tania will explain how to support your energy as we transition to Spring. She will then teach you some self shiatsu massage, using acupressure points to relieve tension and […]