Join us online for 30 minutes of self-care and relaxation! This is a relaxing 30 minute online event designed to de-stress and unwind from your day. Includes a guided 10-min meditation, facial and shiatsu face massage, with advice about how to develop a self care and gratitude practise. Including complimentary Arbonne products.
*** FULLY BOOKED *** Join us on a Spring themed Day Retreat at Blackpit Studio and Spa. Shed that winter sluggishness and awaken your Mind, Body and Spirit. A Spring-themed day designed to nourish, awaken and renew. Our day will remove the heaviness of winter helping you to feel lighter, inspired and ready for growth. […]
Join us for a beautifully relaxing and restoring wellness session. Stretch to release tension with Pilates with Liz, then learn acupressure points and self Shiatsu with Tania. Feel your tension melt away with a beautiful guided meditation from Laura, during which you will each receive a Shiatsu neck & shoulder massage. The Workshop finishes with […]
Come along for a deeply restorative Shiatsu & Sound evening! Arrival from 6.45pm, you will be welcomed with a herbal tea and have time to create your space comfy and cosy. This will involve a guided shiatsu massage session with Tania Noble from Oxfordshire Wellness, followed by a blissful sound healing from Sonia. Tania […]
Join us for a beautifully relaxing and restoring wellness session. Stretch to release tension with Pilates with Liz, followed by a quick lesson in face yoga, then learn acupressure points and self Shiatsu with Tania. The session ends with a beautiful guided meditation, accompanied by an energy-balancing shiatsu massage from Tania. Workshop includes drinks and […]
We have decided to extend our usual R&R for You half days in Brogborough to a FULL day! Daisy Laura and Tania are so excited to be hosting our first day retreat. There are limited places so if this is for you, secure your place now. So many of the women we work with are […]
Join us for a beautifully relaxing and restoring wellness session. Stretch to release tension with Pilates with Liz, then learn acupressure points and self Shiatsu with Tania. Feel your tension melt away with a beautiful guided meditation from Laura, during which you will each receive a Shiatsu neck & shoulder massage. The Workshop finishes with […]
Join us online for 30 minutes of self-care and relaxation! This is a relaxing 30 minute online event designed to de-stress and unwind from your day. Includes a guided 10-min meditation, facial and shiatsu face massage, with advice about how to develop a self care and gratitude practise. Including complimentary Arbonne products.
This mini retreat takes place in a beautiful converted barn, in a secluded, peaceful setting. Come and be looked after by Liz, Tania and Ruth to restore your balance and wellbeing. Firstly Liz will guide you through an hour’s toning and energising Pilates session, then enjoy a guided shiatsu massage section included health tips from […]
Pilates, Shiatsu, Face Yoga, Meditation & Neck & Shoulder Shiatsu Massage Gift yourself some time out, and a chance to rest and restore yourself with this nourishing mini retreat. Located in a gorgeous new yoga studio this wellness event will start with energising Pilates with Liz, followed by a guided self-shiatsu massage section with Tania, […]
Daisy, Laura and Tania are so excited to be hosting our R&R Day Retreat again. There are limited places so if this is for you, secure your place now. So many of the women we work with are exhausted, physically, mentally and or emotionally. Carrying most of the burden for family life, looking after ourselves […]
Pilates, Face Yoga, Meditation & Neck & Shoulder Shiatsu Massage Gift yourself some time out, and a chance to rest and restore yourself with this nourishing mini retreat. Located in a gorgeous new yoga studio this wellness event will start with energising Pilates with Liz, followed by a guided self-shiatsu massage section with Tania, then […]
